Affirmation

AFFIRMATION FOR OVERCOMING NEGATIVE THOUGHTS AND EMOTIONS

Visualize God/Gurudeva for one minute at kutastha (space between two eyebrows : Spiritual Eye) and establish contact with him.

Then pray :

Help me to clear THE subconscious mind of all negative thoughts

Help to clear THE subconscious mind of all negative ideas

Help me to clear THE subconscious mind of all negative experiences..

Help me to fill MY subconscious mind with positive thoughts

Help me to fill MY subconscious mind with positive ideas

Help me to fill MY subconscious mind with positive actions

Help me to fill MY subconscious mind with spiritual thoughts 

Help me to fill MY subconscious mind with spiritual ideas

Help me to fill MY subconscious mind with spiritual actions and experiences

Thank you Guru, for thy help and blessings, for thy love and joy,

And thank you Guru,

For purifying my heart and mind "